Myths guides us. They help us balance the outer
world with the inner and reconcile our
existence with the larger whole of reality. They awaken a sense of awe and wonder
about the mystery of life. Mythic
characters represent the states
of being that are realizable within us.
Yoga philosophy reveals itself in the Puranas, sacred
Sanskrit texts and epics, and most asanas have their origins
in these stories.
In this unique fusion of myth, might and philosophy, a small tale is introduced, then
students are guided to a related peak pose through a preparatory
flow that incorporates the story’s teachings.
Mythic Power Yoga is an integrated learning experience - a
90-minute class that lights the fire of will and
courage. Available at participating studios.