Myths guides us. They help us balance the outer world with the inner and reconcile our existence with the larger whole of reality. They awaken a sense of awe and wonder about the mystery of life. Mythic characters represent the states of being that are realizable within us.

Yoga philosophy reveals itself in the Puranas, sacred Sanskrit texts and epics, and most asanas have their origins in these stories.

In this unique fusion of myth, might and philosophy, a small tale is introduced, then students are guided to a related peak pose through a preparatory flow that incorporates the story’s teachings.

Mythic Power Yoga is an integrated learning experience - a 90-minute class that lights the fire of will and courage. Available at participating studios.